{"id":340,"date":"2023-11-12T16:29:06","date_gmt":"2023-11-12T16:29:06","guid":{"rendered":"https:\/\/perfectlyplantly.verahutman.nl\/?p=340"},"modified":"2023-12-23T17:53:44","modified_gmt":"2023-12-23T17:53:44","slug":"hidden-veggies-vegan-mac-n-cheese","status":"publish","type":"post","link":"https:\/\/perfectlyplantly.verahutman.nl\/?p=340","title":{"rendered":"&#8216;Hidden Veggies&#8217; Vegan Mac &#8216;n Cheese"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I really enjoy this pasta recipe. It does not actually mimic cheese, but it does have a great deal of that &#8216;umami&#8217; flavour that makes mac &#8216;n cheese so comforting. While still being quite healthy! Do not overdo the carrots in this one, otherwise you will simply end up with carrot sauce. \ud83d\ude42 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Never mind the duck in the background, that is not part of the recipe.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"785\" src=\"https:\/\/perfectlyplantly.verahutman.nl\/wp-content\/uploads\/2023\/11\/PXL_20231101_170236702-1024x785.jpg\" alt=\"Vegan Mac 'n Cheese\" class=\"wp-image-343\" style=\"width:667px;height:auto\" srcset=\"https:\/\/perfectlyplantly.verahutman.nl\/wp-content\/uploads\/2023\/11\/PXL_20231101_170236702-1024x785.jpg 1024w, https:\/\/perfectlyplantly.verahutman.nl\/wp-content\/uploads\/2023\/11\/PXL_20231101_170236702-300x230.jpg 300w, https:\/\/perfectlyplantly.verahutman.nl\/wp-content\/uploads\/2023\/11\/PXL_20231101_170236702-768x588.jpg 768w, https:\/\/perfectlyplantly.verahutman.nl\/wp-content\/uploads\/2023\/11\/PXL_20231101_170236702-1536x1177.jpg 1536w, https:\/\/perfectlyplantly.verahutman.nl\/wp-content\/uploads\/2023\/11\/PXL_20231101_170236702-2048x1569.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-341\" class=\"wprm-recipe-container\" data-recipe-id=\"341\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-blend-in\"><div class=\"wprm-container-float-right\">\n    \n<\/div>\n<div class=\"wprm-recipe-template-blend-in-name-stars-container\">\n\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">&#8216;Hidden Veggies&#8217; Vegan Mac &#8216;n Cheese<\/h2>\n\t\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<a href=\"https:\/\/perfectlyplantly.verahutman.nl\/?wprm_print=hidden-veggies-vegan-mac-n-cheese\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"341\" data-print-identifier=\"hidden-veggies-vegan-mac-n-cheese\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 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class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-341-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"341\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">standing mixer or blender<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-341-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-341-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"341\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gram<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">macaroni grande<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gram<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrots<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onions<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gram<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cashew nuts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">plant milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kurkuma<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nutritional yeast<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">smoked paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">miso paste<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">can be subbed for mustard<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-341-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-341-instructions-container wprm-block-text-normal\" data-recipe=\"341\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-341-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Roughly chop the onion and slice the carrots. Add these, together with the cashew nuts, to a pot of water. Boil this for at least 10-15 minutes. They&#39;re done when the carrots are very tender. <\/span><\/div><\/li><li id=\"wprm-recipe-341-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Prepare the macaroni by boiling 10 minutes and draining. Set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-341-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Drain the cashews, onions and carrots. Prepare the &#39;cheese&#39; sauce simply by blending these, together with plant milk, mustard, yeast, half of the smoked paprika, kurkuma, salt and garlic powder in a tall beaker using a standing mixer on high speed. You need to blend quite some time. You could also use a blender. If you prefer a thinner consistency, add some more plant milk as you go.<\/span><\/div><\/li><li id=\"wprm-recipe-341-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix the sauce with the drained pasta. Sprinkle with smoked paprika and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I really enjoy this pasta recipe. It does not actually mimic cheese, but it does have a great deal of that &#8216;umami&#8217; flavour that makes mac &#8216;n cheese so comforting. While still being quite healthy! Do not overdo the carrots in this one, otherwise you&nbsp;<a class=\"read-more\" href=\"https:\/\/perfectlyplantly.verahutman.nl\/?p=340\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[104,164],"tags":[],"class_list":["post-340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american","category-dinner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;Hidden Veggies&#039; Vegan Mac &#039;n Cheese - Perfectly Plantly<\/title>\n<meta name=\"description\" content=\"This vegan mac &#039;n cheese uses onion, cashew nuts and carrots in combination with spices to create a sneakily healthy veggie sauce.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/perfectlyplantly.verahutman.nl\/?p=340\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Hidden Veggies&#039; 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